My best jogging partners'!

My best jogging partners'! 

Jogging had been my favorite sport lately other than swimming and badminton. I start to pick up this leisure outdoor when I find out there is a beautiful lake near the place I stay with a lot of people jogging in the evening.  What make my jogging more interesting is when I find out I can go more and more kilometers with and 3 important jogging partners that I got. 

My Best Sport Partneres'

First was my Sketches jogging shoe. I first jogging shoe was my Nike Air where I bought in Taiwan at 2007. It accompanied me for 5years before it come to the end of it lifetime. A quality shoe is precious for jogging as it can absorb the pressure and friction to your knee that reduce the damage to my joint. 

Some of my jogging tracking recorded using my Nike Running App

My second jogging partner is my Nike Running App and Nike+ Fuel App in my iPhone. It keep me on track of my daily activities and keep me motivated to hit the goals everyday with badges thy can earn and a courage.

Shaklee Performance Pure Hydration Sport Drinks

My third jogging partner which is always my best is always my Shaklee Sport Nutrition - Shaklee Performance Drink and some joint health supplementation. I used to be a passive person who don't do sport much during my teenager. I don't even able to score any point in the school 5km "Merentas Desa" run for my team in the school sport day. But after I heard the story of the Olympic Medalist, Gary Hall who manage to overcome her Diabetes issue and won some medals during olympic, i start to pick up some sport and do stamina training. And the result is outstanding to me. I see myself can swim non-stop for 20 laps (1km) non-stop, and i can run 5km non-stop, then 10km, 12km, and i just did my longest run of 16km and also renew my best timing. Maybe this seem very easy to some of the people with athlete background, but for me its a big challenge from a book worm to become active in sport and all the outdoor activities. 

So these are the 3 best partners of mine to make my jogging and outdoor activites more wonderful and interesting! If you are a person who like outdoor and sport like me welcome to share your story with me too. If you like to increase your stamina to make your outdoor more wonderful, do click the link below to get your own Performance Sport Drink. 

Completed my 10km run with a few marathon buddies

Completed another 10km Marathon with buddies

Click here to order your own Shaklee Performance Sport Drinks